Sew Sew Sew…. Inventory has been replenished on Amazon. YA! Super slow shipping right now because of all the wildfires. Most of my inventory is stored in the Stockton CA FBA warehouse. It feels so good to fill a big box of Hip Huggers with their pretty hangtags showing and ship them off. We have XX-Large, X-Large, Large, and Mediums …
Wear your Hip Hugger
I wear my Hip Hugger on my daily walks. There is less pain with walks, my core is secure and the Hip Hugger makes me stand taller which also helps my hips stay strong. I walk a lot each day and keep active. My hips use to scream at me each night when I sat to watch TV. Now they …
Walking outdoors makes me happy
I started walking outdoors years ago. I needed a place to create stillness in my brain. Listening to music while I walk soothes the soul. Each day I look forward to walking and listening to my new music playlist. There is always a theme on Apple music or an interesting podcast to enjoy as I walk for miles. We live …
Keep your body moving during Covid 19 quarantine…
Movement is medicine Do you have hip pain that is preventing you from moving daily? I have a hip labral tear in both my hips. I created the Hip Hugger so I can move each day with LESS pain. It’s just a rubber band around my hips to keep them in place as I move. I just slip it over …
Got Hip Pain?
What do you do if you have hip pain and you want to enjoy an active lifestyle? There are a few hip bands on the market that just velcro together. When I have anything that sits on my hips or cuts into my hips it hurts and then my hips hurt worse. I have tried wearing compression leggings and shorts …
Motivation to move in 2020
Let’s move in 2020! Movement can help us reduce stress and anxiety plus maintain health while quieting your mind. Exercise of any kind makes us happy and will keep your body in shape. Movement creates strong bones and muscles and boosts heart health. Why not start a healthy habit by moving daily in 2020. I personally find it my hips …
Dance class at 56
I will be turning 56 soon, and what better way to spend my 56th year but by dancing! I love to challenge myself each year with something outside my comfort zone. Last year it was learning how to sew! Our daughter is teaching again at the local dance studio where she spent so many years dancing. She is back after …
Apple watch and goals
I am pretty good when it comes to self motivation and healthy habits. But there is also a gentle reminder each day on my wrist that gives me that extra push I need to get up from my desk or just move. We purchased the Nike addition of the Apple watch earlier this year. You can set goals and see …
Paddle boarding
Best summer fun that you can do on water! Gliding over water on a board is the best feeling since water skiing years ago. You don’t rely on anyone to move except yourself. I am in love with the view of the sky on the water as you paddle. Looking down under the water as you move on top has …
Hip Hugger helps when visiting Disneyland
I’ve been to Disneyland so many times I’ve lost count. My grandparents would take us every year until I was in high school, plus my hubby and I had a few dates there, then we took our kids and the past few years we’ve taken our own grandkids. It’s the most magical memories you can create with your family. My …
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