COMPRESSION SERIES HIP HUGGERS by ALKI ACTIVE®
Happy Thursday πͺπΌπ The psoas muscle is crucial for connecting your upper body to your lower body, helping with movements like walking, running, and maintaining posture. It also stabilizes your spine and supports various physical activities, making it essential for overall mobility and core strength.
Very important muscles πͺπΌ Donβt stress these muscles, stretch daily!
#psoasstretch #wearyourhiphugger #compressionwear